Spicy Vegan Chickpea Burgers | Gluten-Free, Diary-Free, Low-Fat, Egg-Free, Oil-Free, Vegan

My love for chickpeas really knows no end. I think they are one of the most versatile tools in a vegan cooks “ingredient-belt”. I use them for dips, brownies, falafels,  muffins, cookies, and one of my favorites – burgers! Since they are so mild and neutral in flavor, they pair well with bold spices. This is one of my favorite easy recipes! Quick to throw together and just the right amount of heat. It’s also high in protein, and VERY low in fat, making it perfect for a post-workout meal!

 

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Ingredients:

1 can rinsed organic chickpeas

1/4 cup organic corn

3 baby carrots

1/2 cup organic GF quick oats

handful of spinach/kale

1 tbsp sriracha

2 cloves minced garlic

1/2 tsp onion powder

1/2 tsp cumin powder

1 tsp smoked paprika

1/2 tsp salt

Directions:

Blend all ingredients in your food processor until combined.

 

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Form into patties and cook on parchment at 375F for 45  minutes, then broil for 5 more minutes.

Let set for 5 minutes then serve warm.

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You can absolutely serve them on bread – I just prefer to use spinach.

These are amazing in wraps and on salads as well!

Get creative with your toppings – some of our favorites include onion, avocado, tomato, cucumber, and sprouts.

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I hope everyone is having a beautiful day!

xo Sarah

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27 thoughts on “Spicy Vegan Chickpea Burgers | Gluten-Free, Diary-Free, Low-Fat, Egg-Free, Oil-Free, Vegan

  1. This looks delicious! I love chickpeas. My husband’s gonna hit me with a can if I put them in anything else 🙂 I’ve never heard of sriracha before. I’ll have to look it up!

    Like

  2. I keep meaning to leave a comment on this post! I made these on Christmas Eve and they were SO good!! Even Willow ate some, which says a lot (she’s pretty selective). Simple and delicious!! Great recipe, Sarah! xo

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  3. i was wondering how many cups or grams represent a can of rinsed organic chickpeas. I’m living in France so i’m not sure if a french can is like a american can 🙂
    By the way, your recipe seems delicious !

    Like

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