Welcome friends! If you don’t know me personally, my name is Sarah Argo. It’s so nice to “meet” you! The most important thing about me is that I am a child of God and a follower of Christ – I believe that if what I do, whether it be this blog or anything else in my life, fails to bring Him glory in the end then it is all for nothing. The second most important thing about me is the role I play in my home to the two precious human beings I get to call family. I am the wife of an incredible (hunk of a) man, and the mother of a beautiful, sassy,brilliant little girl.
Creating a healthy lifestyle for my daughter is extremely important to me. Our favorite place to be is in the kitchen! She pulls her little chair up to the counter to stand on so she can “help” momma. I absolutely love that she is growing up not only eating the best natural foods, but also observing how they’re used to create meals and helping prepare it all every day. In the world we live in, with our drive-thrus and our take-out, this is almost a foreign concept. Everyday we are constantly bombarded with adds about HOW TO LOSE WEIGHT and get fit, while being equally bombarded with adds aiming to sell us foods that are killing us. America is confused, nutritionally uneducated, and deseprate for change.
This blog is just to show an alternative way of existing in this fast food, dollar-menu, deep fried world. I am 100% vegan, and all the recipes you will find here are meatless (includes fish), egg-free, and dairy-free. I also limit the use of any added oils, fats, OR REFINED sugars. If I can’t pronounce it, I don’t eat it! I really want to show people that truly healthy, simple food doesn’t have to be boring and bland. So take a look around, and feel free to take all of these recipes and make them your own. Food should be FUN – so get in the kitchen and experiment until you creat something you love.
Thanks for stopping by! – Sarah