Well friends, it is officially the first day of fall. I am so looking forward to all the things this season brings – chunky knit sweaters, homemade soups, cool evenings at the park, orange colored trees, and baking like it’s my job. This is such a comforting time of year. I wanted to kick it off with a new recipe, so I got my little 3 year old sidekick in the kitchen and we came up with these – cinnamon berry fig bars. The perfect “first day of Autumn” breakfast.
Ingredients:
3 ripe organic bananas
1/2 cup organic unsweetened applesauce
1 1/4 cup organic gluten-free oats
1/4 tsp natural salt
1 tsp organic baking powder
1 tbsp ground cinnamon
1 cup mixed frozen berries
2-3 figs
To a large bowl, add:
3 ripe organic bananas
1/2 cup organic unsweetened applesauce
1 1/4 cup organic gluten-free oats
1/4 tsp natural salt
1 tsp organic baking powder
Pour into bowl and mash all together. Add 1 tbsp ground cinnamon.
Mix well. Spoon half the oat mixture onto parchment paper and spread into desired shape.
Next, to your food processor add:
1 cup blended frozen berries (I used pomegranate, strawberries, raspberries, and blackberries)
2/3 figs (fresh or dried)
Blend on high until all if combined and easily spread.
Spoon your berry mixture in top and spread evenly.
Add the rest of your oat mixture in top and spread to cover the berry layer. Bake at 375F for 30-35 mins or until firm in top.
Let cool and then cut and serve!
Hope you all enjoy them as much as we did this morning. Happy fall to each of you – from my little one and me!
xo Sarah
These look amazing!! Will have to try soon 🙂
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Thank you Heather!! I sure hope you do 🙂 – have a wonderful Tuesday!
xo Sarah
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Wow it looks great! Going to try this one out. I always find it hard to bake something vegan like. Thank you for sharing! Btw I LOVE LOVE your photos! They are really pretty and stand out…. what camera do you have or app perhaps? 🙂
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That’s so nice Marlene, thank you!! I’m such an obsessive baker, I’m constantly trying new things – some are successful, and others not so much, haha! But I love experimenting in the kitchen with my daughter. I just use my iphone and usually edit in my instagram app! 🙂 I hope you have a great Tuesday Marlene!
xo Sarah
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Just when I was wondering in my blog post what to eat for breakfast when I’m in a hurry, I found your recipe. I’m making this tomorrow for sure. Thanks! 🙂
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Oh great!! 🙂 I hope you enjoy them as much as we did! Let me know what you think – & you are so welcome!
Have a great day! ❤️
xo Sarah
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These look amazing! Definitely going to make these sometime 🙂
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Thank you so much!! ❤️ I hope you do, they are super easy! 🙂
xo Sarah
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Nice! These look great! I’ll definitely have to try them sometime!
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Thanks so much!! I love your posts – they are all brilliant. I’m looking forward to trying your Vegan Turtles this week! 😊
xo Sarah
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Thank you!! I hope you like them! Your posts and pictures are fantastic, I look forward to more! Enjoy your day.
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You enjoy yours too!! Thanks so much!
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These look amazing! I can’t wait to try this recipe!
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Thank so much Gabby!! 🙂 ❤️❤️
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Yep – I’ll be trying these in the next few days! Thanks for sharing 🙂
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Oh great!! Let me know what you think! 😉
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I NEED to try those. Also, I nominated you for the Sisterhood of the World Bloggers Award. Check out the details here: http://myveganvalentine.wordpress.com/2014/09/24/sisterhood-of-the-world-bloggers-award/
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How cool – thank you dear!! I’m excited to check that out 🙂 thanks for the nomination! ❤️
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I can’t wait to try these 🙂
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Oh great!! I hope you enjoy them as much as we did! 🙂
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Thank you for posting the recipe, I will try this (great pictures)
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Oh great!! Thanks so much – I hope you enjoy it! ❤️
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I’ll be trying this as a mid-run energy boost bar. Thanks.
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You’re so welcome!! Hope you enjoy them as much as we did! 🙂
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Hi Sarah! I made these over the weekend – so delicious and easy! My husband bought some vanilla coconut milk ice cream to have on top of them – yum 🙂 I can’t wait to try more of your recipes!
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Vanilla coconut milk ice cream?! Oh my goodness how yummy! I’ll have to pair these with that next time!! So glad you enjoyed them. I hope you have a great Tuesday! 😊
xo Sarah
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If you’ve read my post on “Oatmeal Torture” and trying to get my hubby to eat it, then you’ll understand why I’m excited for this recipe.:D I’ll be making these bars right away! Can’t wait to see the look on his face! Thanks for sharing! Muah ❤
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Haha yes!! I really hope you all love it as much as we do! My husband is NOT an oatmeal lover but really loves these bars! Good luck! 🙌😊
xo Sarah
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I am excited to look at your site more! Your recipes look scrumptious! This one stuck out to me as something to serve my four kids on a school morning. We eat a lot of oatmeal, and sometimes they go on an oatmeal strike, leaving me searching for other alternatives. Thanks again.
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Oh great Lisa!! These are great for mornings where you need something fast. I hope y’all enjoy! Have a great weekend!
xo Sarah
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these look amazing and so delicious!! definitely need to try these ❤
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Thanks so much! We make a bunch of these for breakfast on busy weeks – so nice to have something to grab on the go! 😊
xo Sarah
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These look delicious! what is the consistency like?
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Its a good mixture between a bit chewy and soft – almost like an oatmeal cookie!
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Thanks for the update. Sounds fantastic! Can’t wait to try them 🙂
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I’m going to have to give these a try. They look yummy and I love the list of ingredients!
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